Lentil Stew - Vegan
Written by Melissa   
Wednesday, 21 April 2010 01:00

This recipe is so easy to make! I was at Trader Joe's (my favorite place on Earth :p) and they had a demo station for this yummy combination of tomatoes, lentils and white beans. I have made lentils before, but I make them a bit differently and thought they way that they did it was delish -I added my own flair to it, but I have to give all props to TJ's for the idea.

 

 

 

 

Ingredients:

  1. I bag of Black Beluga Lentils (or whatever lentils you'd like, just make sure they've soaked and are soft)
  2. 1 can of White Kidney beans, rinsed and drained
  3. 1 28-ounce can of diced tomatoes
  4. 2 cloves of garlic, peeled and minced (less if you don't like garlic like I do)
  5. Freshly ground pepper to taste
  6. Freshly ground salt to taste
  7. Oregano (or thyme) to taste - 1/4 tspn is a good place to start

 

Stove is heated on medium. Add tomatoes first, then lentils and beans (in no particular order). I absolutely love the flavor of garlic, that is why I add it after the heating of ingredients has already begun instead of frying it in a pan with olive oil before I add the rest of the ingredients. If you would prefer to cook it first that is entirely up to you and your heart's desire. :) Add the pepper, salt and oregano. Allow it to sit for at least 10 minutes after it's heated. The longer you let it sit, the better but we usually can't wait to dig in after smelling it!!!

Let me know what you think, and if you have any suggestions let me know: I love to cook and to try new things. :)

 

Comments  

 
# RE: Lentil Stew - VeganMiss 2010-04-21 16:36
I just had to add that I had the leftovers for this at lunch today - it was tasted even better! Anything with oregano and garlic is heaven for me. :)
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# RE: Lentil Stew - VeganJanet Hershberger 2010-04-24 17:30
YUM. I will try it! It fits into the category of foods that I should eat.
Thank you for sending it.

We have had three very busy days with the annual subdivision garage sale.

We're going to head to Hebron, In in about an hour to help celebrate a friends birthday.

Love, with gratitude,

Grams
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# RE: RE: Lentil Stew - VeganMiss 2010-04-24 18:50
I know you are having fun with those garage sales!!! I can't wait to see what you get from Marian's.

Hugs, love, kisses and blessings,
Melissa
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