I thought I could do a review and breakdown on some of my old favorites, and maybe even some new ones, because sometimes there just isn't enough description to know whether or not it's something you want to buy - and sometimes you'll buy it and wish you hadn't wasted your money!!! I hope that these thoughts and reviews will help with any purchases you are considering making.
Workouts I-III
Written by Melissa
Friday, 10 December 2010 17:25
Workout reps, weights, description and links to myomytv originals are here.
Before I got into creating my own and doing paper workouts, I used to workout to DVD. This was my absolute favorite lower body workout, aside from Buns of Steel. (demo video included)
This is the one that I recommend most to people who are asking what for a good kettlebell DVD that they can work out along with.
I LOVE THIS WORKOUT!!!
