Fit Miss TV

This is pretty self exclamatory. I had started videoing my workouts to check my form, and was able to improve my form using the method. I would highly encourage everyone to do this! With a mirror you can never be absolutely sure that you are doing it right, and looking itself and cause bad form. When you have yourself on video and can watch it over and over, you are able to compare your form with the "pros", watch tutorials and practice until you get it right.

This is actually the video that got me thinking about starting this website. Don't ask me what the chain of thought was, I don't know if I could tell you.