Fit Miss TV

THIS WAS A GREAT WORKOUT! A real heart bumper and butt buster, let me tell you! Thank you again Marianne!

You can find more of her workouts at myomytv.com.

It's pretty simple:

1. 10 Squats with Rotational Lift
2. 10 Swings
3. 10 Squat Thrust with deadlift
4. 10 Thrusters (10 total)
5. Repeat as many times as possible in 15 minutes

It is a lot harder than it looks! The thrusters at the end get ya good. :D

Completed on:

1. June 14, 2010 with 5 rounds plus Squats, Swings and 3 ST and DL